#septemberbodyslay

[iraherbafit]

Motivation for my Monday….I’m never letting myself go like that again. On that note summer is over ….. This summer I traveled, I ate, I enjoyed great company. I guess I had to make up for the lockdown during the pandemic. Best of all I did not gain any weight thanks to still keeping up with my regular routine. Now its time to get back to my regular routine. Time to work on this body for next summer. Today starts our #SeptemberBodySlay challenge. I’m back in focus who wants to be my accountability partner? (at New Britain, Connecticut) https://www.instagram.com/p/CTfRUtVLwSe/?utm_medium=tumblr

[iraherbafit]

This is the workout for today. 5 simple moves continually for 20-30 minutes........ Work for the results Check my stories for work video. #SEPTEMBERBODYSLAY #MOVEITORDONTLOSEIT #MOVEMENTOFEMPOWERMENT (at New Britain, Connecticut) https://www.instagram.com/p/CTRjDd-HyrC/?utm_medium=tumblr

[iraherbafit]

Mid day snack #SEPTEMBERBODYSLAY #steppingitup #TERRACESQUAD (at New Britain, Connecticut) https://www.instagram.com/p/CFaV2CJj9XL/?igshid=17a0fzu2i8bkc

[iraherbafit]

#motivationmonday #TERRACESQUAD #IRAHERBAFIT #SEPTEMBERBODYSLAY #steppingitup (at New Britain, Connecticut) https://www.instagram.com/p/CFZQeutjZWQ/?igshid=z3w0grg6veqs

[iraherbafit]

Sipping on my tea, going over my progress and what my goals are for the week. Down 6 pounds so far on this #SEPTEMBERBODYSLAY and #steppingitup challenges. Almost out of the 170's, which is my goal for this 21 day challenge. Feeling good, high energy and great vibes. Thank you lord for the blessings and opportunities. Salon duties done. And now off to run errands. Have a blessed day peeps #TEACHECK #SEPTEMBERBODYSLAY #steppingitup #TERRACESQUAD (at Xsalonce Hair Lounge) https://www.instagram.com/p/CFUxDpcDeH3/?igshid=9k9f6dxdutwz

[iraherbafit]

Breakfast shake down. More packing done. Now salon time. #SEPTEMBERBODYSLAY #steppingitup #TERRACESQUAD (at Xsalonce Hair Lounge) https://www.instagram.com/p/CFCclDzjKba/?igshid=1nxbd5c7dmc6w

[iraherbafit]

Trying to keep my summer vibes alive with my pina colada shake and tabbies #SEPTEMBERBODYSLAY #steppingitup #TERRACESQUAD (at New Britain, Connecticut) https://www.instagram.com/p/CE_7u-9jVfi/?igshid=1dpb3x2n3m2ex

[iraherbafit]

Breakfast #SEPTEMBERBODYSLAY #steppingitup #TERRACESQUAD (at New Britain, Connecticut) https://www.instagram.com/p/CE9cR5ljPQe/?igshid=189mlti5dsfew