Day 2--down 2? WTH?
I've been eating "healthier," if not clean for several months. Over the last four years, I have lost 180 pounds forever, and yo-yo'd between 190 and 250. A few months ago, I weighed myself (which I don't do often), and I was *over* 250. We all have that number that makes us internally scream NOOOOOOOO! and that has been mine. As long as I stay under that, I could still say I used to be /more than a hundred pounds/ heavier. Yep. Me. I once weighed close to 375. It's almost unbelievable to me--because I didn't /feel/ that heavy--just tired.
I've had shakes here and there for months. Now that I'm on a PLAN, I feel a sense of purpose. A desire to do more, to be better. And what did that get me? Two pounds down. What better motivation is there?









