I still like lat pull downs. They might not be pull-ups/chin-ups but they’re a great alternative. #latpulldown#backtraining #shanephysio
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I still like lat pull downs. They might not be pull-ups/chin-ups but they’re a great alternative. #latpulldown#backtraining #shanephysio
The words we use as clinicians can have a powerful effect on patients/clients. #noceboeffect #thoughtvirus #donoharm #shanephysio @hannahmoves
Heard this quote in an audiobook. #successquotes #shanephysio
Why we exercise. #exercise #motivationalquotes #fitnessquotes #shanephysio
Sumo squats. One of my favourite exercises. #sumosquats #dumbellsquats #shanephysio
Time for a second cup. #morecoffee #morecaffeine #shanephysio
Fun Friday post. #arnoldschwarzenegger #workingout #shanephysio Thanks @maxperformchiro for original post.