Jun 1, 2017
I DON'T NEED AN INTRODUCTION THEY KNOW WHEN I STARTED THIS JUST DO THE RESEARCH #shapecuttersincorperated from #2012
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I DON'T NEED AN INTRODUCTION THEY KNOW WHEN I STARTED THIS JUST DO THE RESEARCH #shapecuttersincorperated from #2012
OLD KENT ROAD THOMAS A BECKITT SUNDAY MORNINGS #TEAMSCI #SHAPECUTTERSINCORPERATED #SHUTDOWN #BREAKFASTCLUB
HERE'S SOMETHING BASIC JUST FOLLOW MY LEAD STEP JUMP TAKE YOUR TIME THEN SPEED UP GET THE MOMENTUM ALSO WHAT YOU DO WITH THE HANDS WILL DETER HOW YOUR MOVE COME ACROSS THIS AGAIN IS CALF AND LEG MUSCLES AND WORKING THE STOMACH MUSCLES REMEMBER TO #BREATHEINBREATHEOUT #SIMPLESTEPS #EASYTOLEARN #CARDIOVASCULAREXPRESSION #IFYOURNOTSWEATINGYOURNOTWORKING #TUTORIAL #SUBSCRIBE #KEZZAPALMER #YOUTUBE MORE IN STORE AND MORE TO COME ☺ YPU CAN FIND ME ON FACEBOOK MR SHAPES BOYD OR SEARCH #SHAPECUTTERSINCORPERATED #2012 #KEEPUPTODATE #VIDEOFRENZY (at South London)