So mad I’m missin #Shauntervention today. But my fitness is just not what it used to be so I felt embarrassed to go because I felt I wouldn’t be able to keep up. Haven’t even done a Shaun T program in about a year and a half now.
I’ve been feeling better lately and having great workouts so my goal is to bring my fitness up for next year’s Shauntervention. I WILL be there!








