#insanity workout

[anton1984]

Max Cardio done,

Sweat tap turned on,

Heart rate elevated,

Now to really enjoy my cheat day,

Have a nice day everybody

[pawsforthawt]

One of the things that kept me motivated during Lockdown to keep up the Insanity workouts was sharing sweaty post-workout selfies with my friend!  I think we kept each other going! Follow Paws for Thawt on

Tumblr: https://pawsforthawt.tumblr.com/

Instagram: https://www.instagram.com/pawsforthawt/

[gemmalosesherjelly]

Final weigh in. I lost 6.5kg which is basically 14lbs. I can see a difference but when I look at myself in the mirror the amount of loose skin around the base of my stomach is obscene. Which is why I think that bit still looks the same. Starting morning meltdown tomorrow and cleaning my nutrition back up. Gotta keep going!

[belladona23]

Done with month 1 of Insanity 🙆‍♀️ This week starts recovery week and month 2 starts in December! I'm so freaking excited to see my progress at the end of month 2! I've also been incorporating intermittent fasting and dirty keto 😊 I'll be ready for Hawaii in April in no time 💪

[fittertodaythanyesterday]

That’s day 13 of Insanity done and dusted ✅

Rest day tomorrow then day 15 is the fit test again. I’m looking forward to seeing how much my scores will have improved in 2 weeks, I definitely feel a lot stronger already

[fitandwildfun]

Here we go 2019

[fitandnaughtyfun-blog]

Another deep sweaty 4am workout!!

[zoeyeverydayworkout-blog]