#shawntmcintyre

[mrsmcintyrefitness]

Current goals . Physical: A stronger back & shoulders . Mental: be kind to myself and not take things personal. 📸: @missmeganleanne . . What are your goals?? . 👇🏼👇🏼👇🏼👇🏼 . #goals #workinprogress#2020 #MrsMcIntyreFitness #ShawnTMcIntyre #unstoppable #level10 #life #love growth #innergeowth #physical #mental #YYC #CALGARY #back #muscle #glutes #trainer #coach (at Los Angeles, California) https://www.instagram.com/p/B3SJFI_jJdc/?igshid=1egqzggn77k94

[mrsmcintyrefitness]

4 days out feels . #RoadToOlympia2019 #peakweek . 🤓😍🧠❤️ | Coach & Husband: @shawnt.mcintyre . Teams: 💊 | @believesupplements 👙 | @gingerweartracylabrecque 💦 | @sweetsweatcanada 💋 | @yycinjectionist @laserhaircentre. ☀️| @bombshell.productions . . #shawntmcintyrecoaching #4DaysOut #shawntmcintyre #myhusband #mycoach #contestprep #mrolympia2019 #IFBB #NPC #CPA #olympiaamateur2019 #BIKINI #competitor #natural #naturalathlete #LasVegas #vegas #LAS #YYC #TEAMBELIEVE #sweetsweatcanada #bombshellproductions #shoulders #BeReal #shortgirls #mom #abs #twinmom#fitparents (at New Brighton, Calgary) https://www.instagram.com/p/B2HmUiuD6q7/?igshid=4ymiioay9ufs

[mrsmcintyrefitness]

No chill. . LAS VEGAS, here we come 8 days . 🤓😍🧠❤️ | Coach & Husband: @shawnt.mcintyre . Teams: 💊 | @believesupplements 👙 | @gingerweartracylabrecque 💦 | @sweetsweatcanada 💋 | @yycinjectionist @laserhaircentre. ☀️| @bombshell.productions . . #shawntmcintyrecoaching #10DaysOut #shawntmcintyre #myhusband #mycoach #contestprep #mrolympia2019 #IFBB #NPC #CPA #olympiaamateur2019 #roadtoOltmpia #BIKINI #competitor #natural #naturalathlete #LasVegas #vegas #LAS #YYC #TEAMBELIEVE #sweetsweatcanada #bombshellproductions #shoulders #BeReal #shortgirls #mom #twinmom#fitparents https://www.instagram.com/p/B1-OPa8jD7L/?igshid=1q6kjed2hicwc

[mrsmcintyrefitness]

“Earned. Not given.” We have all seen this somewhere or another. But what does it really mean?? Sure... work hard for a result.. thats simple enough. But what about when you ARE working hard and something unforeseen throws you off your game and you end up grumpy and sour and just down right bitchy??? . Well, earn a good day!! Turn it around. Earn your happiness. Make the conscious decision that you WANT a better a day and to be happy. And make it happen. . Ask yourself questions: Why are you mad/sad/grumpy? Is this something you are taking personal? Should you be the bigger person? Is what you’re not getting something you are not giving? . Be bigger. Be better. Be aware. Be thankful. Be loving. Be there. Be dedicated. Be disciplined. Be . 🤓😍🧠❤️ | Coach & Husband: @shawnt.mcintyre . Teams: 💊 | @believesupplements 👙 | @gingerweartracylabrecque 💦 | @sweetsweatcanada 💋 | @yycinjectionist . #Olympia2019 #contestprep #bikinicompetitor #ShawnTMcIntyre #ShawnTMcIntyreCoaching #fit #family #twinMom #family #thoughtLeaderShawnTMcIntyre #muscle #bikini #swarovski #lean #cardio #prop #contestprep #mealplan #amateurolympia2019 #roadtoolympia2019 . (at Calgary, Alberta) https://www.instagram.com/p/B1W5DfPj1ZL/?igshid=1awgp6rvu1s1n

[mrsmcintyrefitness]

4 weeks out feels ... . “Whenever you find yourself doubting how far you can go . Just remember how far you have come . Remember everything you have faced All the battles you have won . and all the fears you have overcome” . @shawnt.mcintyre @believesupplements @sweetsweatcanada @ . #contestprep #final4 #shaentmcintyrecoaching #shawntmcintyre #roadtoOlympia #MrOlympiaAmateur #lasvegas #muscle #lean #bikini #bikinicompetitor #mom #family #coachHusband #mcintyreELITE #olympiaamateur #TWINMOM #healthyfamily #sportyfamily #level10 #unstoppable #4weeksoutolympia #cardio #bodybuilding (at Las Vegas, Nevada) https://www.instagram.com/p/B1KI1h1jSzp/?igshid=41mfnxxsdgul