Happy Marvel Monday! Here’s 3 tips on how to She-Hulk SMASH your week: 🏋🏻♀️ 1. Move ya body! I don’t care if it’s a nice walk with a good podcast, a heavy lifting session with some heavy metal, a dance party to Demi’s new song on repeat, hot yoga with your favorite instructor, channel your inner badass Princess with Geeknasium’s Princess series... Just get in some movement FOR YOU. How do you love to move? Schedule at least 3 times this week to move. 📗 2. Journal it out. Write out how you want your week to look & feel. Schedule things that can make you feel that way. The best way to stay aligned with your priorities is to continually brain dump what you need to get done. Then you can put the items in order from most to least important. If things aren’t going according to plan, time to write that out too. Venting is totally necessary and it feels so good to get it all out of your head and onto paper. ✅ 3. Follow through!! I’m a huge fan of listening to your body and following your gut instincts. But you need to be aware of when you are sabotaging yourself or procrastinating. There’s a difference between truly needing break/rest and your brain tricking you into thinking you need rest because of a deep rooted limiting belief you have. For example, “I really needed to sleep in today.” Can be sooo real and much needed... but be aware of it becoming a habitual excuse for not exercising in the mornings. What could you gain from that extra hour of sleep? What could you gain from that extra hour of you time? Don’t negotiate with yourself. Follow through and implement action!! 💚💚 This has been your She-Hulk TED Talk today!! Maybe I should start a series of pep talks from She Hulk! Would you be down?? 💖 Make sure to share and save this post if it resonated with you! And tag anyone in the comments you think needs to see it! 📸 = @aderriere . . . . . #SheHulkPepTalk #SheHulk #SheHulkCosplay #Shulkie #SheHulkSmash #MarvelMonday #marvelcosplayer #womenofmarvel #jenniferwalters #captainmarvel #SMASHyourgoals #mondaymotivation #motivationmonday #inclusivecosplay #inclusivefitness #geeknasium #heatherforshehulk https://www.instagram.com/p/B9hA52tjo3T/?igshid=qz3yg6fko5ph