Apr 4, 2017
I tried some new poses today and this one i struggles with for a while. It was hard to find the balance while transiting down. But i got it in the end.
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I tried some new poses today and this one i struggles with for a while. It was hard to find the balance while transiting down. But i got it in the end.
A little bit of yoga with this beautiful birthday girl 💕 @rachel_macmahon #shineeverydamnday #yoga #yogaflow #yogi #yoga (at Waterloo, Ontario)
I love to work on different variations of presses. Still working on being about to press back up, but it just takes practice. My elbow has been doing really well lately so I’ve been able to work on my toe taps and presses a bit. FEELS GOOD!
Carving out space for myself first thing everyday has been such a game changer 🙌 (Sped up 6x) #yogaeverydamnday #igyogafam #yogaeverywhere #yogalove #yoga #morningflow #getbendy #SHINEEVERYDAMNDAY #yogi
Things feel impossible- Until they are possible Last summer when we first moved down here I went to a class where the teacher tried to teach this pose-I was baffled my body felt awkward and incapable and I left feeling pretty defeated. Once I got home I decided to practice A LOT and today when I decided to take this pose I was humbled by how much more at ease my body felt🙌 #yogaeverydamnday #igyogafam #yogaeverywhere #yogalove #practiceandalliscoming #yoga #FINDYOURMAGIC #athleta #SHINEEVERYDAMNDAY #yeahthatgreenville (at Soul Yoga)
Mermaid Life 🐬 #whereisthemermaidemoji #mermaid #mermaidlife #gopro #goprohero4 #yeahthatgreenville #FINDYOURMAGIC #SHINEEVERYDAMNDAY #yogi #summer #justkeepswimming