Apr 13, 2015
Daily workout-13.4.2015-Ryan Raw
If you read my Food section than you know that I have eat what I should not today so I had guilty feelings and decided to do this 30 min workout. I did it with 8 kg kettlebell as the exercises were quite challenging. It is a great full body workout and it challenges you up to the end. Try it and let me know how it was.
My advice-invest in kettlebell. I started with 6 kg, now working with 8 final…
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