#sideclimb

[love-the-aftertaste]

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Spin pole love. #poledancing #poledance #poledancer #spinpole #outsideleghang #insideleghang #gemini #scorpio #legswitches #sideclimb #somethingidontknowthenameof #bodyandpole (at Body & Pole)

[scubadivercathy]

A clip from yesterday's pole training session, getting a bit more speed up with my side climbs and experimenting with slow-mo for fun! 😀 #polespam #poledance #polefitness #training #gopro #slowmo #sideclimb #pose #spinningpole #poledancersofinstagram

[scubadivercathy]

A clip from yesterday's pole training session, practicing my side climbs and experimenting with new aerial angles and slow-mo for fun! 😀 #polespam #poledance #polefitness #training #gopro #slowmo #sideclimb #pose

[carpepiem]

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Transitions! #figurehead #sideclimb @body_in_motion

[polezenfitness-blog]

Lounge #poledance #sideclimb #splayhold point those toes!!! Legs straight!!