The hard way to stretch my hips : 28kg on each legs ! ^^ #middlesplits #sidesplit #spagat #grandécart #warmup #taekwondo #oversplitstretch #jcvd #vandammesplit #splits #getflexible #middlesplits #oversplits #oversplit #spagat #acrogym #grandecart #растяжка #шпагат #flexible #flexibility #bendy #flexibilidad #stretch #stretching #contortion #gymnast #gymnastics #gymnastique #contortionist #souplesse #epicsplit https://www.instagram.com/p/Bquv1qvgTAm/?utm_source=ig_tumblr_share&igshid=l4s2qbvuzoh7













