#iwtv#interview with the vampire#assad zaman#the vampire armand
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I didn't look at pace tonight, but I'm pretty sure It wasn't my prettiest run. 6 miles in the bank and 2 days till my 5k. 😁😁😁 #runislife #simivalleybikepath #6miles #pacework #run4prs
I thought I had a mile left to run at the end but I was actually in the cooldown mile. Lol oops. #run4prs #simivalley #simivalleybikepath #trusttheprocess #temporun #run4prs
Went for a run with @heatherfay_15 this morning at our grimy duck pond #runislife #duckpond #simivalleybikepath #recoveryisimportant
Today was nice and slow. Felt great after last nights tempo. Really looking forward to my long run tomorrow evening.#runislife #simivalleybikepath #recoveryrun #run4prs
Nice and easy run. Still mad about my fail yesterday. #runislife #recoverymiles #niceandeasy #everyonehasbaddays #simivalleybikepath #sunsetrun #run4prs
Easy run with strides at the end. Tomorrow is a challenging workout so i was kinda saving energy for that. #runislife #recoveryisimportant #finallygotafoamroller #simivalleybikepath #run4prs
Nice and easy run, just started sprinkling. I love running in this weather so much! #runislife #simivalleybikepath #run4prs #noexcuses
Nice and easy 10 minute "shake out" run. Tomorrow is race day!!! Super excited for my second 5k!!! #runislife #simivalleybikepath #run4prs #greatthingsarecoming #noexcuses #soexcited
