On a ketogenic diet, these Keto Avocado Popsicles are great for satisfying your sweet tooth because they are creamy, cool, and tasty. Avocado has healthy fats, and coconut milk makes it creamier without adding carbs. They're simple to make and can be changed to suit your tastes.
Ingredients: 2 ripe avocados. 1 cup unsweetened coconut milk. 2 tablespoons powdered erythritol or sweetener of choice. 1 teaspoon vanilla extract. 2 tablespoons lime juice. 1/4 cup shredded unsweetened coconut optional, for coating.
Instructions: In a blender, combine avocados, coconut milk, erythritol, vanilla extract, and lime juice. Blend until smooth and creamy. Taste and adjust sweetness if needed. Pour the mixture into popsicle molds. Insert popsicle sticks and freeze for at least 4 hours or until solid. If desired, roll the frozen popsicles in shredded coconut before serving.
Prep Time: 10 minutes
Cook Time: 0 minutes
Gp Kenya