Oct 16, 2018
Being aware is your first line of self-defense! Awareness of yourself, your surroundings and a potential attacker! An attackers primary strategy is to use the element of surprise. Studies have shown that attackers are adept at choosing targets who are unaware or distracted. 💪By being aware of your surroundings and walking with confidence you can avoid becoming a victim. #simplyselfdefense #simpleselfdefense #strongwomen #makeascene #martialarts #selfdefensetraining #selfdefenseclass #protectyourself #protectyourfamily #defendyourself #mma #grappling #strongwomen #preparedness #prepareyourself https://www.instagram.com/p/BpAR8zxjkiF/?utm_source=ig_tumblr_share&igshid=l0z68sttupnd