#sittingisbad

[jodyallenrealtor]

Upgraded the workstation! You inspired me @alx_hino #standingdesk #sittingisbad #tryingtostayactive 👀🏡📞😎 #lookingforhousescallme #lookingtosellcallme #736jody #jodyallenrealtor #austinrealestate #realestateatx #realtoraustin #movetoaustin #movingtotexas #homebuying #homebuyers (at Round Rock, Texas) https://www.instagram.com/p/B-fJlFgl3eJ/?igshid=1plkdlydcf2r1

[smartbuys-blog]

If you are like most people, you could be sitting 12 hours straight in front of your PC with few nature breaks.  You are literally and figuratively-speaking, sitting yourselves closer to your graves!

To address this health hazard, you should refrain from sitting too much and try to stand more often.  An ergonomic desk with adjustable height can make this shift effortless, for you.

You can easily change positions (from sitting to standing and vice versa) when using an adjustable height ergonomic desk.  Its special features include built in spaces where you can put items within your easy reach.

[smartbuys-blog]

Your computer desk tells so much information about you.  Take a look at this photo of Close and Go Ergonomic Desk.

This computer desk is for people who have lots of work, but with limited work space.  So, if you seriously know the value of money, you should invest only where you get back your money’s worth, shouldn’t you? 

Let’s admit it:  money does not grow on trees.  The open office layout saves most companies money.  However, with very limited work spaces, efficiency can become challenging; productivity, too.

This is where an ergonomic desk like Close and Go fits the picture.  It is specially designed for small office space.  Simply open it to use, and close it when you are done.  See how it works.

 And because it is portable, you can easily transport it with you.  Cool, isn’t it?

For health watchers, this one is for you.

Sit and Stand Workstation is a perfect ergonomic desk for users who give high premium on good health.  As sitting long hours has been proven to be hazardous to health, Sit and Stand Workstation allows you the options to either work while sitting or standing. 

Buy an ergonomic desk today!

[helpforworkingparents-blog]

Teens do not belong to the couch!  Unfortunately, the lure of computers as well as video games has put the couch where playgrounds used to be, in every child’s play nowadays.  Teens and kids alike are more drawn sitting than they are standing or running.  What to do?

For computer users, ergonomic desks with adjustable height (those that allow users to sit or stand while working) are now available in the market.  For convenience, you can order online.  Online buying gives you access to more choices.

Sitting too much has ill effects on one’s health - adult and kids, or teens alike.  Diabetes, cardio-vascular diseases, and cancer have no regard for age, gender, or race.  And sitting too much has been medically-proven to contribute to these ailments.

Here is one helpful article:  The Importance of Sitting Ergonomically

Sit less, stand more!

[helpforworkingparents-blog]

Back pains happen to even the best of us!  It is the malady of the 21st century and beyond, UNLESS we learn to correct the bad habit that is causing it.

Sitting too much is one culprit of back pains.  Our bodies are not designed to slouch, hunch, or sit for long hours.  Imagine your own body like a twisted piece of straw; how do you suppose your blood carries nutrients to your organs efficiently?  When your legs are crossed, or if you sit long hours, these postures impede the efficient flow of your blood.  Overtime, your health suffers.

Correct your posture by consciously choosing to sit the right way.  And stand often.  Sitting correctly is not the secret to good health; it’s standing and moving about.

Here are several ways you can minimize sitting -

 How Adjustable Height Desks Help Your Back, Your Health, & Your Productivity 

[helpforworkingparents-blog]

How many senior citizens in your community are pushing canes, or wheelchair-bound?  Advancing age may have contributed to their condition, but for most of them it’s not really age, but habits.  Bad habits.   

Do you slouch, or bend to make yourself feel comfortable?  Does sitting straight takes a lot of effort?  If so, welcome to the “slouch republic.”

We are men and women who slouch, hunch, and sit poorly - out of habit.  Most of us do not pay attention to good posture, but there is something you should start worrying about:  the couch pandemic has direct link to life-threatening diseases like  cancer, diabetes, and cardio-vascular diseases!

There is really more than just bad posture in sitting too much.  Aside from pushing cranes when you get older, sitting may cut your life short!  

This article is worth your while, please read it:

How Adjustable Height Desks Help Your Back, Your Health, & Your Productivity

[ablogoftips-blog]

One famous author once said, “only a habit can subdue another habit.”  You can unlearn the bad habit of sitting long hours by learning a new habit of standing more often - for good reasons.

Good posture offers the body a lot of health benefits, aside from just improving one’s appearance.  For one, it energizes the body and improves one’s mood.

On the other hand, sitting often has damaging effects on the body that anyone can dismiss as not a real threat to one’s health, or even to one’s life. Unfortunately, the reverse is often true.  

The article below is a must-read:

The Importance of Sitting Ergonomically

Take a few minutes off your workload to stand up, and walk around.  You will be doing your self a BIG favor.  

Cultivate the habit of consciously reminding yourself to stand, stand, stand.  Habits are built by repetition.  Do not tire reminding yourself of sitting less, for your health’s sake.  It is one act you will never regret doing.

[ablogoftips-blog]

Imagine yourself like a bent water hose...just like water, blood will not flow smoothly throughout your body if your posture is bad.  Every time you cross your legs or slouch your body, you become like a bent water hose.

Bad posture does not only affect your appearance, it affects your health as well.  Diseases like diabetes, stroke, and cancer have been traced to poor sitting habits, or prolonged sitting.  

Just as water cannot flow freely on bent hose, your body needs to use up more energy to carry nutrients and oxygen throughout your body; your blood will not flow smoothly, if you are seated uncomfortably on your chair.  

Remind yourself to sit less, and do not cross your legs when you do.  Stand more often.  These simple acts of keeping your body’s energy flowing freely can save your life.

The article The Many Benefits of an Adjustable Height Desk will give you information what medical experts have been telling us the whole time - “sitting kills.”