I have been neglecting tf out of this challenge!
I have been neglecting tf out of DOCUMENTING this challenge.
I have been eating small portions, slowly. I have been avoiding sugar. I have kept myself to 3 drinks per week. I've been trying my best to work out, and have had some really freaking active days.
See those jeans? Size 8. (That's why I'm signing an 8) I haven't worn an 8 in years! Portion control works for me. I wait to eat until I'm hungry. I stop eating when I'm not hungry anymore--not full, just not hungry.
It's taken me more than these three weeks to drop that weight (about 15lbs!). But being able to recommit to fitness with a tumblr challenge helped.