Dec 16, 2018
Just getting back going after a lot of life changes. First time lifting heavy in almost a year. Form is horrible but progress. Road back to me. 3x5 @ 315lbs.
seen from Malaysia
seen from Malaysia
seen from Germany
seen from Germany
seen from Germany
seen from United Kingdom
seen from Algeria
seen from Japan
seen from United Kingdom
seen from Malaysia
seen from United Kingdom
seen from Germany
seen from China
seen from France
seen from Germany
seen from Germany
seen from Malaysia
seen from United States
seen from Denmark
seen from United States
Just getting back going after a lot of life changes. First time lifting heavy in almost a year. Form is horrible but progress. Road back to me. 3x5 @ 315lbs.
There is no better way to work on lower squat position...
Nike Run Camp w/ a special appearance by Allyson Felix. Did 7 miles on the day. I’m cool w/ that.
Still here. Still working. 2016 was a horrible year and is finally behind me. Had to do a few cleanses to my life and get some fresh starts. Joined a new box. My last one was great but I got stale there. New faces and new competition drives me now.
I talked to Will, the owner of my gym on things to do to fix my shoulders. He says the issues on my shoulders cause me to over-compensate with one should and I could get seriously injured. Adding to my list of getting back into shape: Flexibility and Rehabbing old injuries.