#skwatz

[winksfitness]

I'm working on squats. It's been way worse than this in the past and I'm working by myself. It's going to take a ton of time and then also adapting good form that I see from others to what works for me. Every single person is different.

[winksfitness]

I'm working on squats. It's been way worse than this in the past and I'm working by myself. It's going to take a ton of time and then also adapting good form that I see from others to what works for me. Every single person is different.

[pt-intraining]

Skwatz today. Warm ups: 135x10 225x10 315x6 Working sets: 350lbs 2 setsx4 reps 360lbs 2 setsx4 reps Calf raises 3 sets of 30. Goodmornings 2 sets of 20. Coming into this workout I thought since I hiked a lot yesterday my legs would have been dead. But I was surely wrong. Everything felt light as fuck. Plus I had my squat belly out, that makes everything fun. Cheers people.

[marv0723]

Time to get after it.

[juliangb]

402# - 407# - 412# Front #Skwatz PR today @crossfit_626 #TooTall #BEARDstrong (at CrossFit 626)

[theuncommonbreed]

Very little is needed to make a happy life; it is all within yourself, in your way of thinking. Marcus Aurelius #liveuncommon #Repost @freedom_factory with @repostapp. ・・・ What did you do this morning? Jesse was crushing his squats! #skwatz #adipower #weightlifting #monday #rottweilercrossfit #uncommonbreed #freedom

[barbellvoodoo]

#Repost @nopantssammi with @repostapp. ・・・ 380# Squat opener and new PR👊🏼💪🏼Self wrapped so this will definitely be a lot quicker with the magic hands of @abeswastaken👐🏽loving my new @barbellvoodoo shorts🍑🍑Guy in the black pants asked me if I was sure I wanted to do this😂😂😂 #sanjosefitexpo #bossofbosses2 #iplworlds #uspapower #ironrebel #outlawwrapsftw #50shadesofabe #barbellvoodoo #joeadamoisbusyprogrammingforme @joseph_adamo1 #squat #skwatz

[juliangb]

440#/445# #skwatz PR from yesterday #CrossFit626 #TeamTooTall (at CrossFit 626)