Slaying Global Depression. Sept muse-letter.
I’m on a mission to decrease the cases of global depression which disturbingly are the highest they have ever been. Here are some interesting points to ponder.
Did you know that just as depression is not our natural balanced state, neither is the euphoria of joy and happiness. These are just temporary states we visit for the sake of contrast and if we experience both in extremes we get labelled Bipolar!
Our natural state exists between the two and is assisted by the hormone serotonin.
So if our balanced state is neither sadness nor elation then what is it?
Our balanced state is one of contentment, satisfaction, peace, acceptance, trust and with a bit of practice naturally leads to gratitude, fulfilment and bliss. Even this state is temporary as we fluctuate above and below this but this is our middle ground.
So what causes our fluctuation? Our emotions do. Master emotions and you’ll master your life.
Here’s an Instrumental Inspiration clip on handling emotions, particularly grief. Only after viewing the clip then read the last stage in the video description. Feel free to forward to someone who needs this.
The clip above is taken from the training 3 Keys To Sustained Success:
https://success-loops-mastery.teachable.com/p/3-keys-to-sustained-success
More complimentary trainings like this are available absolutely free at:
https://success-loops-mastery.thinkific.com/courses/training-with-titans
Thanks for your support and here’s to our collective success
