Jul 8, 2020
Sleep & Beyond Co-Founders: Sarvar & Sardor Azimovich Abdullaev
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Sleep & Beyond Co-Founders: Sarvar & Sardor Azimovich Abdullaev
Tips to Choose the Right Pillow
Your pillow’s most important job is to support you in your sleeping position, all night long. Support, does not mean, just to feel cozy and soft. The pillow must keep your neck, spine and head, all in neutral alignment, and even support the natural curvature of your spine.
When your spine is neutral, it not only alleviates neck pain, but it also relieves pressure, throughout your whole body. Your pillow fills the gap between your mattress and the head below it, keeping your body posture comfortably and consistently aligned. The tricky part is that each sleeping pillow requires a different kind of pillow to maintain a healthy posture. Therefore, it is not an easy task to get the right pillow.
Remember, your sleeping position is just one reflection of your sleep habits, there is much more to consider when you are hunting for your perfect pillow. Therefore, choose the right pillow from the several options available in the market. No single pillow is right for everyone.
These are some great options to choose from:
· Adjustable pillows
An adjustable pillow is not too thin or too thick. Generally, side sleepers require a higher loft, thicker pillow, while stomach and back sleepers feel better with lower loft varieties.
If you consider buying an adjustable pillow, it will not matter whether you are a stomach or a back sleeper; it will easily accommodate all sleep positions and your body types.
The best part of an adjustable pillow is that its fill can be removed or added so it could be dialed as per your personal preference. They mostly come with a zippered opening; therefore, you can conveniently add or remove the fill, until you have perfected the pillow’s loft, i.e. thickness.
· Hypoallergenic pillows
A hypoallergenic pillow is constructed of both types of fibers – manmade and natural, which are known to cause allergies. These kind of pillows contain materials which are known to more of natural deter allergens (like dust mites) from setting upon them. Therefore, people who are quite prone to some or the other type of allergy, should consider using hypoallergenic pillows.
· Organic pillows
These pillows are made using 100% organic materials, such as organic wool, 100% organic cotton and organic buckwheat. Few “real” organic pillows might even contain natural latex which is 97% organic. Organic pillows have several benefits. They are not just having a plethora of health benefits but are environmentally friendly too. They have no chemicals added at the time of manufacturing.
· Wool Pillows
People who like natural fabric always consider using wool-filled pillows. It is the material which boosts temperature-regulating and moisture-wicking properties. Now you all can keep yourself cozy in winter and cool in summer, and become naturally hypoallergenic. This is the reason wool pillows are becoming increasingly popular among people who love natural fiber as their pillow fill.
These are few options that are easily available in the market. But make sure that you always choose a reputed and trusted brand such as Sleep & Beyond, one of the best manufacturers dealing in all types of natural bedding.
Desperate times, call for “Restful” measures! 😄 😴 I love being able to try out new products and new brands that benefit me, especially when they’re more natural. I don’t like to use products that have bad things in them, like harmful chemicals. ⭐️ So I’m using this @beyondliposomal Sleep Formula, to help me get to sleep better. It’s an easy pump liquid vegan supplement to help me fall asleep faster. It contains a blend of Melatonin, GABA, and Glutathione. It contains no GMO derived ingredients or soy. I use about 6 pumps before bed. And the taste is t too bad. It’s also alcohol free, and Cellg8 Patented Technology. The cost is $15.99 on @amazon #helpgettingtosleep #timeforsleep #timeforrest #gifted #timeforrest #sleepandbeyond #letsrest #letssleep #vegansupplement #melatonin #gaba #cellg8liposomaltechnology (at Aurora, Colorado) https://www.instagram.com/p/B_g7S0CpD_A/?igshid=45r8s6ykjxnr
Happy ♥️ Day! (at Los Angeles, California)
Sincerely, Sardor Azimovich Abdullaev and Sarvar Azimovich Abdullaev Sleep & Beyond (www.sleepandbeyond.com)
Happiest Birthday to the Co-Founders! 🚀🎉♥️🕺🏽🕺🏽 (at Sleep & Beyond)
Sincerely, Sardor Azimovich Abdullaev and Sarvar Azimovich Abdullaev Sleep & Beyond (www.sleepandbeyond.com)
Sleep Well. Live Long.
Sincerely, Sardor Azimovich Abdullaev and Sarvar Azimovich Abdullaev Sleep & Beyond (www.sleepandbeyond.com)
Sleep well. Live long. #sleepandbeyond #wooliscool
Sincerely, Sardor Azimovich Abdullaev and Sarvar Azimovich Abdullaev Sleep & Beyond (www.sleepandbeyond.com)
Sleep & Beyond cares #children #are #thefuture #sleepandbeyond #casa #love (at Court Appointed Special Advocates)
Sincerely, Sardor Azimovich Abdullaev and Sarvar Azimovich Abdullaev