Today’s #yogawithadriene affirmation was “I trust.” A few weeks ago I learned about four dimensions of trust: sincerity, reliability, competence, and care. I generally don’t fuck with people I think are insincere. Reliability can be worked around, competence can be taught. But the care thing seems to be where I’m particularly touchy. Why that is is something for me to think on in 2018. #yogateni #ywatrue #pigeonpose #kapotasana #sleepingpigeon










