#ywatrue

[breathe-in-the-now-blog]

No matter your spiritual, physical, or emotion journey, a heartfelt shift occurs between looking towards external factors for healing and gently turning inward for support, love, and healing.

Spending years battling your mind, body, and spirit causes you to lose touch with the radiant inner fire that will always burn, even when untended. Perhaps society, history, or other people wish to hide your flame, though, truly, it is impossible to do so. The instant you feel the spark, something reawakens, coursing through each energy center. Your connection. Your power. Your love.

Feel it with every ounce of your soul. Kindle that sacred fire, allow it to guide how you move, speak, think, act. When you remember (yes remember, for it is never gone, just forgotten) that you have a light of your own, tend this Divine flame. Open to its nurturing warmth, viewing life through its ever growing light. Let it burn wildly, dear one, as the world around you lovingly transforms 🙏

#theuniversehasyourback #gabriellebernstein #mentalhealth #mentalhealthawareness #brigid #divineenergy #divinefeminine #reclaimyourmind #support #yogawarrior #ywatrue #mindfulness #pagan #wildwoman #wilding #healthyliving #healing #selfcare #innerlight #yogalife #quote #fire #femaleempowerment #recovery #sacred

[less-flower]

There was a double rainbow on my run 🌈! You can see it in the picture if you look closely 🙂. Running was hard, though - running against the wind really took it out of me, so that I decided not to do a longer run. It was a good decision since it started to really pour down as I was walking up the hill home. But I made it home halfway dry. I did TRUE day 17 when I got home but it wasn't great since I was kind of distracted and just wanted to get in the shower. Oh well, not every practice can be great.

[himluv]

Remember that December yoga challenge? Well, I loved it enough to do another one this month. And if Adriene can do yoga with her dog, why not include mine in my home practice?

[northstarlounge]

(via https://www.youtube.com/watch?v=5I_Ec2FPOyY

Happy New Year! Looking forward to starting this tomorrow. A great way to begin the new year!

[thedailyelliott]

Day 2294: Downward facing NOT 🙏🏼 #namaste #ywatrue #yogawithadriene #thedailyelliott #chocolatelab #labrador #retriever #instadog #hund #dogsofinstagram #doglovers #dogsofig #pets #instapets #ilovemydog #labrador_lovers (at Neuhausen-Nymphenburg)

[tiredofbeingtiredandunhealthy]

Hi hi hi 👋 I’ve been doing yoga for 10 days in a row! I’m pretty excited and proud of myself. I tend to get a bit lazy and sleepy at night so it’s taken some new discipline which is exciting!

Words of wisdom: A new year and new goals are all exciting but start with being kind to yourself and loving who you are right now. Losing 60 lbs is not gonna make you happy in the long term but working on loving yourself in the body that you normally struggle with will make your success more likely.

Music: Dreams by Beck

Have a good weekend!

XOXO, Andie

[taleen777]

I’ve been doing yoga for a little more than a year now. Home practice can be a little tough, but with the right guidance it all pays off. My YT channel of choice is “Yoga with Adriene”. Before stumbling upon her videos, I felt lost and now that I think about it, I hardly did any posture right. A year later, I’m proud to say I found what feels good and... it feels good to be in my body. ^^

My 2018 started with signing up for Adriene’s 30 day “TRUE” yoga challenge. I even signed up for the daily emails and to tell you the truth - BEST DECISION EVER. The emails are sweet, friendly, and make me feel like I’m truly a part of something. And it’s hard not to feel included, especially when your daily email has pictures of Adriene’s wonderful dog Benji wishing you well. ^^ Purest thing ever! Thank you, Adriene! It’s an honor being on this journey with you (and Benji and so many other people all over the world)!

[yogadotom]

www.yogadotom.etsy.com

I hope you are all having a wonderful Christmas! We are currently eating cake! 😉 • I made this mala as a gift for my sister, she absolutely loved it! What do you think? It’s a special kind of jade, flower Jade, paired with white Jade and Malachite. ◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂ #japamala #malabeads #healingcrystals #turquoise #crystalhealing #reiki #mala #malakette #yoga #yogajewellery #yogajewelry #meditation #meditationbeads #yogagirl #yogalife #essentialoils #doterra #mala #madeinberlin #berlin #yogadotom #malabeads #japamala #healingcrystals #doterra #wellnessadvocate #ywatrue