Unbelievable Ben Meyer Fitness Transformation 🏋️🏋️♂️ I had a great time with this one. He lost 5% bodyfat in 12 weeks. 📆 All I can say is he followed my program. He did the meal plan, weights, and cardio I asked. The pictures speak for themselves. 🫀 When he came to see me, he said he wanted to keep the dump truck but get the waist down and muscle back on. He definitely achieved that and more. 🚛 If you want to talk more about how Tony achieved this transformation. Comment "slim down," in the comments below 👇👇 #slimechallenge #slimdown #weightlossjourney #weightlosstips #fitnessjourney #tony #onlinetrainer #onlinecoachingfitnessplan #proudtrainer #proudofhim https://www.instagram.com/p/CghfiE7gJL3/?igshid=NGJjMDIxMWI=













