Jul 23, 2017
It's what you do every day that matters. Indulging in a small treat every once in a while will not ruin you. But the guilt you feel can cause serious damage. The magic of eating clean is your palate begins to change and you don't crave sweets the way you used to. My mom and I shared this small cup of tiramisu. We thoroughly enjoyed it 😋 and felt completely satisfied with each small bite. Fuddhist philosophy in full effect...😊❤️😋🙏🏻 #TheFuddhist #MindfulBites #TreatYourself #SmallSustainableChanges (at Cremcaffe Espresso Bar-rockville town)