#smokesauna

[gerpied]

Day 15: We had a curvy log to use (for the sake of having special technique), to even the curve we make a "bloody cut". We cut about 2/3 of the log wher the curve is bigger and brought it down with straps for the marking. In the same spot a peg will be put to close the opening it created. Also, when you set a log, try to avoid big knot on the joint, I had to make a straight cut and had an extra piece of wood for the windlock. #vanaajamaja #postitee #estonia #logsauna #logbuilding #traditionalbuilding #smokesauna #suitsusauna #elektrivaba #nobenzin #noelectricity #handwork https://www.instagram.com/p/BxIOjKggIZ5/?igshid=1cwvzg9za8x3

[gerpied]

Day 8: Some of the tools I need to hew the joints spots. Once the axe of the log is found, I mark the cheeks with a chalk line and find the position of the joints. I cut the depth with the saw, clean the main material with a heavy axe not too curvy then I even the surface with the broadaxe from @gransforsbruk. The last pics is the partition wall joint. The log was actually too small and the space for the next joint is too low, this can complicate the work. Better to keep 10cm vertical distance when you choose the log. #estonia #postitee #logsauna #logbuilding #traditionalbuilding #suitsusauna #smokesauna #vanaajamaja #nobenzin #noelectricity #elektrivaba #hewing #broadaxe (at Mustajõe, Polvamaa, Estonia) https://www.instagram.com/p/BwXp_NTgSYv/?utm_source=ig_tumblr_share&igshid=d6y82qyvctk5

[gerpied]

Day 14: I am using the 2 steps technique for the marking. It means that I cut the joint of the lower log and I cut the joint of the top log so that the 2 logs are paralell and close to each other to scribe top log joint deeper and the groove with a chisel. Here, the log was a bit curvy and got confused by some depth aspects. In this case I used a 50mm chisel instead of a 35mm. #vanaajamaja #postitee #estonia #log #logsauna #logbuilding #smokesauna #suitsusauna #traditionalbuilding #nobenzin #noelectricity #elektrivaba #handtools (at Mustajõe, Polvamaa, Estonia) https://www.instagram.com/p/Bw_ddMAA-UL/?igshid=tdh8h7d1ww14

[hottubpatio]

13 Benefits Of Sauna Baths: The Ultimate Detox For Your Body

Sauna baths have been shown to help with a variety of conditions such as acne, arthritis, asthma, cancer, and even fatigue. With their many benefits

Sauna baths: The ultimate detox for your body

A sauna bath may seem like a strange concept, but it’s one that has been proven to be effective. It is a form of detoxification that uses heat and steam to promote skin healing, improve immunity, and reduce inflammation.

Sauna baths have been shown to help with a variety of conditions such as acne, arthritis, asthma, cancer, and even fatigue. With their many benefits, the health benefits of sauna therapy are perfect for those looking to increase their overall wellness. If you’re thinking about giving this modality a try or just want to know more about them, read on for some interesting facts about the treatment.