#smoothiepower

[detroityoga]

I get asked a lot about what I put into my smoothies so here you go... Lunch 6 days a week = smoothie consisting of Kale, spinach, broccoli sprouts, banana, mango, pineapple, various berries, hemp seed, flax seed, chia seed, mct oil, cacao powder, almond milk and water. 2 or 3 pints worth. Bam!! #healthiswealth #nutribullet #smoothiepower #detroityoga (at Detroit Yoga)

[epsilonnn]

The antioxidants and natural sweetness in this Berry Blast Smoothie make it a great choice. It's a great way to start the day or fuel up after a workout.

Ingredients: 1 cup of mixed berries strawberries, blueberries, raspberries. 1 banana. 1/2 cup of Greek yogurt. 1/2 cup of almond milk. 1 tablespoon of honey. 1/2 teaspoon of vanilla extract. Ice cubes optional.

Instructions: Place all the ingredients in a blender. Blend until smooth and creamy. If desired, add ice cubes for a colder texture and blend again. Pour into a glass and enjoy!

Prep Time: 5 minutes

Cook Time: 0 minutes

Seafresh CI

[3citygirlsnyc]

#Smoothie I've never been a "breakfast" kind of girl but I can't pass on a cocoa smoothie! Get this recipe and more by following my #SmoothiePower board! 📸 https://pin.it/3rfrdbofjgwrej https://www.instagram.com/p/BwrepTWgtZR/?utm_source=ig_tumblr_share&igshid=deybgxd0nnl4

[3citygirlsnyc]

#Recipe Daily Green Smoothie... 📸 https://pin.it/54apgvgvsingmi #Green #SmoothiePower #mondaymotivation #iboardsohard📍 (at Kew Gardens Hills, Queens) https://www.instagram.com/p/Bvbcqf-gdXB/?utm_source=ig_tumblr_share&igshid=rb02v9xnwqog

[3citygirlsnyc]

Berry Interesting! If you're like me, I typically don't eat breakfast or lunch unless it's on the weekend! I prefer to chug coffee and eat a big dinner BUT I do love a smoothie or an acai bowl. Check out my #SmoothiePower board on Pinterest for loads of recipes! 📸 https://pin.it/kwve67ieyxejz7 #smoothie #Recipe #diy (at Queens, New York) https://www.instagram.com/p/BvUDEcNA8Ik/?utm_source=ig_tumblr_share&igshid=9dpqvc6esl60

[3citygirlsnyc]

#Recipe Coconut Smoothie Recipe on my #SmoothiePower boards! Check it out 👇 📸 https://pin.it/akaqtzuujmrdz2 (at Flushing, New York) https://www.instagram.com/p/Bu6NpB_AYUv/?utm_source=ig_tumblr_share&igshid=2nyylq4zrirv

[3citygirlsnyc]

#healthyrecipes Smoothies that pack in the veggies! What a great way to sneak in the good stuff without making the kids freak out! Details in the #smoothiepower boards! 🍫🍫🍫 #linkinbio #lifestyleblogger #iboardsohard📍 https://www.instagram.com/p/BoCNLBtBE7H/?utm_source=ig_tumblr_share&igshid=1v45nz4cds5db

[3citygirlsnyc]

5 ingredient smoothie! Green Nut Butter! Recipe in bio! #smoothiepower #iboardsohard📍 #aMomThatPins📍 #lifestyleblogger #3citygirlsnyc https://www.instagram.com/p/BnElAB3B_zk/?utm_source=ig_tumblr_share&igshid=1g82z77kmgh8q