Those lifts where everything feels like butter, yeah that was today and yesterday, those are good days! . I hit a chest and back combo today and felt really strong in all of my lifts! No complaints here! . Happy hump day folks! . #kdpperformance #chesticles #smoothlikekeithstone #widebackwednesday #chestsplit #vtaper #back #neversettle #itsalmostchristmas #gainzoclock #touchthebutt (at Manhattan, Kansas)












