April is National Alcohol Awareness Month. I am grateful that my sobriety date is 11/29/2000. Before turning to alcohol & drugs, I suffered severe anxiety & depression. On the outside, I almost always wore a smile on my face. I tell you this because we don’t know who is suffering. If it’s you—please don’t be ashamed to reach out to me or someone that you trust. You don’t have to suffer in silence. Especially important during this time is protecting your immunity system. Drinking too much alcohol can decrease & jeopardize your immunity system. We can all take the next steps to help prevent alcohol misuse and abuse. Even in the season of COVID19, there is always help available. Reach out and let me know if you need anything. #Wellnesswarrior #WEdorecover #Mentalhealthawareness #BREAKINGthestigma #sobermindedsis #powerfrompain #recoveryjourney #selflove #helponeanother #mindsetmatters #godisgreater #allgloryandhonortogod https://www.instagram.com/p/B-e2ctrhKEm/?igshid=wfhwoarqrc87