May 23, 2019
Your energy is ALL you have. Spend it wisely. #livealigned #mystic #dowhatyoulove #solaceyogaschool https://www.instagram.com/p/Bxz9lUjASuM/?igshid=zrqqhdjod4n3
seen from United States
seen from China
seen from Brazil
seen from United States
seen from United States
seen from United States
seen from United States
seen from United States
seen from Venezuela
seen from United States
seen from Japan
seen from United States
seen from United States
seen from United States
seen from United States
seen from United States
seen from United States
seen from United States
seen from United States
seen from Russia
Your energy is ALL you have. Spend it wisely. #livealigned #mystic #dowhatyoulove #solaceyogaschool https://www.instagram.com/p/Bxz9lUjASuM/?igshid=zrqqhdjod4n3
6.22/23 Level 1 #solaceyogaschool https://www.instagram.com/p/BxhVrWBg_JG/?igshid=204vl1mvaoti
Let’s practice this yoga pose today shall we? #solaceyogaschool https://www.instagram.com/p/BxhSgHxAKW7/?igshid=1czxq29vs5lyv
Everyday !! 💗#solaceyogastudio #solaceyogaschool https://www.instagram.com/p/Br_2IJDH7rZ/?utm_source=ig_tumblr_share&igshid=18oh8jt3cd2en
My son told me they did “drain the legs” in track tonight. I said, “What? Show me.” . So he did this... . I shared with him the Sanskrit & English name for the yoga pose and then looked up the benefits. . I knew it had a TON on benefits, check these out: . Viparita Karani is good for most everything that ails you, including: . Anxiety, Arthritis, Digestive problems, Headache, High and low blood pressure, Insomnia, Migraine, Mild depression, Respiratory ailments, Urinary disorders, Varicose veins, Menstrual cramps, Premenstrual syndrome, Menopause! . My Loves... this is a great way to end your day or take a few mins to reset your energy when you are stressed. . #solaceyogaschool #yoga#yogapose #liznierzwickifitness #figureFIT #fitnessexpert #photooftheday #igers
Thankfully.... We are not our thoughts. We are not our emotions. We are nothing that comes and goes. We are stability. We are love. We are free from bondage. We are something deeper than all of what we can even comprehend. #heavenlymind #solaceyogastudio #solaceyogaschool Photo taken by @jpatrickphoto
Meet Kaylon! He is a recent grad from my @solaceyogastudio #ryt200 certification program. I saw something in him and invited him to enter the program. He did! Now.. he teaxhe at Solace and leads and inspires people daily with his incredible gift. As a creator & futurist, o often see things in people they don't yet see. I am so glad he followed his heart and took the leap to become a yoga teacher. He will do great work in the world. He's already doing that.. this only adds to his greatness! I'm proud of you @kaywoods_51 !! #solaceyogastudio #solaceyogaschool #solaceyogaschoolgrad
Post class #yoga lovin.. #solaceyogastudio #solaceyogaschool #womeninbusiness #inspirationalspeaker #Liznierzwicki