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We treat our plants as if they were our loved ones, feeding them the right fertilisers, watering them, and providing them with a suitable location where they can receive the necessary sunlight, temperatures, oxygen etc . All the fruits and vegetables has their own health benefits and growing conditions .
One such vegetable is beetroot, which has many health benefits such as increasing haemoglobin, boosting brain function, and they are a good source of vitamin — c, folate, betaine, nitric oxide, etc . Buying beetroots from the market is quite expensive, but you have the option of growing beetroot in your garden.
Growing beetroot is an easy and gratifying procedure whether you are a seasoned gardener or a newbie. With the proper preparation and care, you can enjoy a plentiful harvest of tasty, nutritious beetroot. In this article, we will walk you through the process of selecting the best beetroot seed to get the best outcomes.
What is Beetroot ?
Beetroot is a taproot vegetable which has numerous health benefits and it is frequently referred as a functional food. It is grown in numerous countries throughout the world and a staple diet in many communities . They are typically reddish-purple in colourand frequently eaten fresh in salads or cooked in soups .
The scientific name of Beetroot is Beta vulgaris .
It comprises of different phytochemicals like flavonoids, phenolics, betacyanin, betanin, and betanidinedue to the presence of these phytochemicals it has various potential properties such as antioxidant properties ,anti-inflammatory properties etc .
To read more click on the link given below-
A Guide to Choosing the Right Beetroot Seeds, What is Beetroot, How to choose the right beetroot seeds for your Garden ?, factors to conside
