Update; Still drinking my lemon water 😊 On day three of my lemon water cleanse and solid food vacation. After today I will probably start on my whole fruits for a day or two and then continue with this cleanse again. I did eat a banana the last two nights because I felt some food cravings coming up. The sugar in the banana helped and I went to bed before I did something that I would regret. I am feeling pretty good. No I'm not prfect (ate the bananas) this is the first time I have tried a solid food vacation in my fruitarian healing journey. I really needed this cleanse. And it did get rid of some of the yeast infection symptoms that were beginning to flare up again this month. My goal is to get a good cleanse going on using the lemon water and overcoming more of my cooked food cravings. Yes, even after a year of avoiding cooked foods do I still crave it when it is around. I do have to cook for my family too and I am constantly around it. Because this water doesn't have very much sugar I feel it will help my body get rid of the extra yeast that bothers me so much. Even though fruit sugar isn't a problem when you have my level of problematic yeast it could be an irritant. Lemon is also super astringent and really cleanses the body. Next time I do a juice cleanse I will try to incorporate my GI broom herbs for more deep GI cleansing. Even after a year of a primarily fruit diet I still need to get my GI clear. Think about how taking a solid food vacation can benefit you. Look up John Rose on YouTube for more information. #myfruitthing #lemonwater #solidfoodvacation #lemonwaterfasting #lemons #fruitandfast #candidabuster #fruitarian #rawveganfruitarian #fruitarianism #fruiteater #fruitlife #fruitbased #healthyfood #healthyeating #health #healthylifestyle #highenergy #detox #drmorse #fruit #myfruitthing www.myfruitthing.com https://www.instagram.com/p/BtTcN7wjgqS/?utm_source=ig_tumblr_share&igshid=rjqqe06aaj82