Sep 11, 2017
Here's a sneak preview of "VT Vertical Training" A Strength and Mobility training program that I have been working on and off for the last year. Finally ready to see the light. So, if anyone is interested in becoming a professional ninja... VT Vertical Training is for you. 😁 First workshop is very likely to be in Brighton, 🇬🇧 (TBC) by the end of the year, and the next one in 🇸🇰 Bratislava? @samanadsebou 😉 😀 😘 #verticaltraining #mobility #strengthtraining #functionaltraining #balance #handstand #yoga #somaticmovements #meditation #zen #tao #slowfitness #simplelife #slowliving #holistic #intuituvetraining #freespirit #flowtraining #fluidity360 (at Palma De Mallorca, Spain)