Jan 28, 2018
Just some beach flow foolery cause we sometimes need it. Do you know this feeling to spin around yourself until you get totally dizzy but you just keep doing it until using balance? I used to do it when I was little and didn’t change xd (watch the end). Besides foolery, there also is a sence to this flow. It’s my fav opener pose. It opens up chest, lung, and shoulder areas. Also, opens the front of the legs and hip flexors and builds strength in shoulders + upper back ✨ 💛 #wildthingpose #foolery #yoga #wildthingpose #somefuninthesun (at Honolulu, Hawaii)
