Both my feet fell asleep, my ass is on fire, and I’m soaked in sweat, but it was SOul worth it 💛 #soulgifted @soulcycle (at SoulCycle) https://www.instagram.com/p/BpdH5YKAq2D/?utm_source=ig_tumblr_share&igshid=16iwode7yco62
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Both my feet fell asleep, my ass is on fire, and I’m soaked in sweat, but it was SOul worth it 💛 #soulgifted @soulcycle (at SoulCycle) https://www.instagram.com/p/BpdH5YKAq2D/?utm_source=ig_tumblr_share&igshid=16iwode7yco62
#SheroSaturdayClub #GetFitBlackGirl I love her message. This is true body positivity reflection. I love this mindset! #Repost @ceceolisa with @get_repost ・・・ Health is a practice, not a pant size and consistency is my measure of success . I’ve been consistently loving my body through joyful movement and supportive foods for 2.5 years . After spending a month in the hospital due to a blood clotting disorder, I stopped putting everything/everyone ahead of myself . I also stopped fighting against my body and began to follow the path of least resistance. I only do workouts I absolutely love. I don’t suffer through recipes I hate . This is why you never see me sipping celery juice, I HATE celery! And please don’t tell me “it doesn’t taste like anything” it tastes nasty😂 there are a bunch of other veggies I love so I don’t feel the need to drink misery in a glass 🤷🏾♀️ . I’m constantly testing what works for me and learning new things about what lights me up in the gym and in the kitchen. It takes time and research, but our bodies are worth that extra effort at any size . This is the type of mindset shift I speak about in my Tedx Talk, How to Build Self Confidence (link in bio) . Thoughts? How do you measure success these days? . Shirt: @niajaxwwe Leggings: @lanebryant Class: @soulcycle #soulgifted #bodypositiveworkout https://www.instagram.com/p/BvXY5x_lBxNpGDe2asVTFwhjUFx2jTkscBa6fE0/?utm_source=ig_tumblr_share&igshid=opypjx23e5s4
Happiness the wifey & i getting our minds and bodies right 💛 @soulcycle #thehappinesschallenge #soulgifted (at SoulCycle) https://www.instagram.com/p/BsW0SdDgTQu/?utm_source=ig_tumblr_share&igshid=1rgy7gaqe449p
Soaking up the sun is good for the soul ☀️💪🏼🌴 Rocking my new @SoulCycle summer collab pieces #SoulGifted #SoulPartner #LevitateSpain (at Barceloneta)
“Celebrate yourself!” words said by @homosweatual in class today. 🙌🏾 〰️ How often do you celebrate yourself? And I don’t mean that in a go out and buy yourself a 🎁 or #treatyoself type of way, but to celebrate and honor your life, your accomplishments both big and small. Growing up my parents always stressed the idea of being humble, which I value that ideal. However, I also feel like it was stressed to be humble to an extreme. I grew up in fear to say things like “I AM AWESOME!” or “YES! I did really amazing on that project.” Mainly because my mom would typically say “That’s good anak, but do better.” #asianmom 😏 These days I’m learning the value of 👏🏾🙌🏾 cheering my own self on, giving myself a ✋🏾, 👊🏾, and all the 🎉 to celebrate my soul. Today, I’m gonna celebrate the work I put into my ride this morning, I’m going to give myself a standing ovation, because I also deserve to be my own cheerleader too! 〰️ ✨What will you celebrate today?✨ #soulgifted #findyoursoul #soulcycle #awayjogoes (at SoulCycle)
The Cypher Effect Live Tonight! Da ILL Spot Stage Downstairs
We got our first show of the year tonight with The Cypher Effect. We will be running the downstairs stage. Peep the flyer and check the info below. Word!
The Cypher Effect Live TCE Stage: Hosted by Blac Heat w/ DJ Survive R-Mean Trew Uno Rics Rumble Noa James Oh When MFourMusik EhWhenKeem Da Ill Spot Stage: Hosted by Bonnie Blue w/ DJ Ces Oten Lo Drew Soul Gifted High Sun Suprah Navah Apostrophe Mescalito Bleezie Sau Live Art by Joe Torres Doors: 08:00 PM Show: 09:00 PM Prices: $10.00 – General Admin / Online Pre Sale $15.00 – General Admin / Day Of Show *** All TCE Alumni Free Before 10PM / $5.00 After 10PM *** 18 and over! The Airliner 2419 N Broadway Los Angeles, CA 90031 (323) 221-0771 Get Your Tickets Today! http://www.Flavorus.com/TCE012514
SoulGifted - "Gifted" (Produced by Me Gusta)
MykeeBlazaa, DiamondJacob, JRod, EyeVL
Listen/download: GetBack (Produced by Freddie Joachim) by SoulGifted