This Mango Berry Protein Smoothie with a hint of garlic from Garlic + Zest is a refreshing and nutritious way to start your day or refuel after a workout. The combination of sweet mango, tangy berries, and creamy yogurt is complemented by the subtle kick of garlic, creating a unique flavor profile that will tantalize your taste buds.
Ingredients: 1 cup frozen mango chunks. 1/2 cup mixed berries such as strawberries, blueberries, raspberries. 1 scoop vanilla protein powder. 1/2 cup Greek yogurt. 1/2 cup almond milk. 1 tablespoon honey. 1/2 teaspoon minced garlic.
Instructions: Fruit chunks from frozen mango, mixed berries, protein powder, Greek yogurt, almond milk, honey, and minced garlic should all be put in a blender. Mix until it's creamy and smooth. Pour into glasses and serve right away. You can add fresh berries or mint leaves as a garnish if you want to.
Prep Time: 5 minutes
Cook Time: 0 minutes
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