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[your-intherapy]

Who am I?

Throughout the history of mankind, the subject of identity has sent poets to the blank page, philosophers to the agora and seekers to the oracles. These murky waters of abstract thinking are tricky to navigate, so it’s probably fitting that to demonstrate the complexity, the Greek historian Plutarch used the story of a ship. Amy Adkins illuminates Plutarch’s Ship of Theseus.

See the full article here. @ed.ted.com

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[your-intherapy]

Why do we feel nostalgia?

Let’s Begin…

Nostalgia was once considered an illness confined to specific groups of people. Today, people all over the world report experiencing and enjoying nostalgia. But how does nostalgia work? And is it healthy? Clay Routledge details the way our understanding of nostalgia has changed since the term was first coined in the late 17th century.

See the full article here. @ed.ted.com

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[your-intherapy]

How to stay calm when you know you'll be stressed

Let’s Begin…

Neuroscientist Daniel Levitin thinks there's a way to avoid making critical mistakes in stressful situations, when your thinking becomes clouded — the pre-mortem. "We all are going to fail now and then," he says. "The idea is to think ahead to what those failures might be."

See the video here. @ed.ted.com

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[your-intherapy]

How art can help you analyze

Can art save lives? Not exactly, but our most prized professionals (doctors, nurses, police officers) can learn real world skills through art analysis. Studying art like René Magritte’s Time Transfixed can enhance communication and analytical skills, with an emphasis on both the seen and unseen. Amy E. Herman explains why art historical training can prepare you for real world investigation.

See the video here. @ed.ted.com