5 Simple Ways to Build Resilience and Well-Being in Children
(by Dr Hazel Harrison)
“I’m often asked by parents how they can help their children to be more resilient and less vulnerable to mental health problems. Although we can’t stop all mental health problems, we can help children and young people to develop habits that build their wellbeing and resilience. But, these habits can’t exist on their own. They need to grow out of strong, supportive, nurturing relationships that children can develop with their parents, caregivers and teachers.”
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See the full article here. @heysigmund.com
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