#spartanvirtualrace

[ingenierovegano]

Que nunca te digan: No puedes, y que cuando lo hagan te de más fuerza, empuje y determinación para alcanzar tus objetivos. Recuerda, primero te lo demuestras a ti, pues el compromiso es contigo y para ti! #spartan #spartanvirtualracing #spartanvirtualrace #spartanprojectunbreakable #spartanrace #gorun #veganpower #govegan #wap #whataboutprotein #thegamechangers https://www.instagram.com/p/CCCV9BZJ4vD/?igshid=10k0iyvjfr52n

[jfksdogmax]

Today I did the 1st-The Spartan Viral Race, I competed in the Beast. It was 13.67mi running with 30 obstacles (movements) along the way. It was fun however... I haven't been training for distance lately and didn't feel so great today but I was able to put another race in the books. Pic explanations- I wore my green spartan beast arm sweat band because I've never done a spartan without one. - might be hard to see but I had a lot of little rocks, dirt and gravel on my back from some of the movements. - and I listened to about 2:30 of one of my favorite books that seemed perfect for this run... Just trucking along and trying to survive the race. My time wasn't exactly competitive but it was fun, and maybe I'll do this again in a few months once I've done some distance training. @Spartan #SpartanProjectUnbreakable #SpartanRace #spartanvirtualbeast #spartanvirtualrace #spartanvirtualracing (at Redding, California) https://www.instagram.com/p/CA4S2k3pObL/?igshid=1s15zuo2t5wjy

[azilanna]

#SpartanProjectUnbreakable Here’s our amateur entry 😂😂😂 https://youtu.be/YcU4JbGhiTU Edited by @mitchell.v.g Disclaimer: Alternative Run to Bike Ride was only inside our village, proper sterilization & sanitation were observed. @spartanraceph #sprint #spartanvirtualrace https://www.instagram.com/p/CA14LKDDhvN/?igshid=6ip8ofnlzlpd

[freddieboy]

Spartan Virtual Race - Beast Total Time: 01:19:22 Running Alternative: 21km run = 4000 Ice Skaters 30 Obstacles with 150 Ice Skaters in between 10 push-ups 10 burpees 10 mountain climbers (per side) 10 jumping jacks 10 air squats 10 forward lunges (per side) 10 hand-release push-ups 10 tuck jumps 10 plank up-downs 10 plank shoulder taps (per side) 10 knee slap mountain climbers (per side) 10 backward lunges (per side) 10 glute bridge raises 10 dips 10 decline push-ups 10 single-leg squats (per side) 10 double leg calf raises 10-second plank 10-second 6-inch leg hold 10-second iso-squat 10 sit-ups 10 leg raises 10 bicycle crunches (per side) 10 v-ups 10 supermans 10 walk-out push-ups 10 burpee to tuck jumps 10-second wall sit 10 flutter kicks (per side) 10 diamond push-ups #SpartanVirtualBeast #SpartanVirtualRace #SpartanPH #SpartanRacePH #Sprint @sgx_kalabaw #KalabawStrong #StayFit #PinoyOcr @ocrphi https://www.instagram.com/p/B_uH91opVIs/?igshid=c63s1mgse21l

[freddieboy]

Spartan Virtual Race - Super Total Time: 00:57:09 Outdoor Run + Run Substitute: (run on an secured area within project site) 5km run Time : 00:32:16 1000 ice skaters Time : 00:14:35 25 Obstacles Time: 00:10:18 10 push-ups 10 burpees 10 mountain climbers (per side) 10 jumping jacks 10 air squats 10 forward lunges (per side) 10 hand-release push-ups 10 tuck jumps 10 plank up-downs 10 plank shoulder taps (per side) 10 knee slap mountain climbers (per side) 10 backward lunges (per side) 10 glute bridge raises 10 dips 10 decline push-ups 10 single-leg squats (per side) 10 double leg calf raises 10-second plank 10-second 6-inch leg hold 10-second iso-squat 10 situps 10 leg raises 10 bicycle crunches (per side) 10 v-ups 10 supermans #SpartanVirtualSuper #SpartanVirtualRace #SpartanPH #Sprint @sgx_kalabaw #KalabawStrong #StayFit #PinoyOcr @spartanraceph @ocrphi @spartan https://www.instagram.com/p/B_bjgD-Jj09/?igshid=12j7lqk4q2at8