I had a caption all prepped about yesterday's #Speedurance run from @nikerunning and @yellowrunner, but it never got posted, and then I got to train at my #judo Home and I thought - that's important, too. I just wore dad's gi and belt. Thank you, Takemoto Sensei for always welcoming me back. And thank you Harada Sensei for the pictures. #running #workout #JitaKyoei (at Harbor City) https://www.instagram.com/p/Cc8haFpvi4g/?igshid=NGJjMDIxMWI=













