#spinachbananablend

[ra2012]

This Power Green Pineapple Smoothie tastes great and is full of good things for you. It's a great way to start the day or fuel up after a workout. Chia seeds, flaxseed meal, pineapple, spinach, and banana all work together to give you more vitamins, minerals, fiber, and healthy fats.

Ingredients: 2 cups fresh spinach. 1 cup frozen pineapple chunks. 1 ripe banana. 1 tablespoon chia seeds. 1 tablespoon flaxseed meal. 1 cup unsweetened almond milk.

Instructions: Add all ingredients to a blender. Blend until smooth and creamy, adding more almond milk if needed to reach desired consistency. Pour into glasses and serve immediately.

Prep Time: 5 minutes

Cook Time: 0 minutes

lenturner stamps

[mundanefaerie]

This Super Green Matcha Smoothie is full of healthy nutrients and properties that give you energy. Matcha tea, spinach, and banana make a drink that is great for any time of the day because it is cool, refreshing, and energizing.

Ingredients: 1 cup almond milk. 1 ripe banana. 1 handful spinach leaves. 1 teaspoon matcha green tea powder. 1 tablespoon honey or maple syrup optional. Ice cubes optional.

Instructions: Add almond milk, banana, spinach, matcha powder, and honey or maple syrup into a blender. Blend until smooth. Add ice cubes if desired and blend again until smooth. Pour into glasses and serve immediately.

Prep Time: 5 minutes

Cook Time: 0 minutes

Ashley Okwuosa