#spinrhythm

[grooveixthemma]

So, things aren't always easy or great but I make them they way I like. Take a hold of reality the best way you can and hold on tight. I'm always happy with myself. I'm 215 lbs, more if I'm eating or drinking, I'm always improving and I've been doing this goin on and over 25 years. I slowed myself down in the video so I can be seen better, (a complaint I was getting). This post is just for me, and I'm sharing it with ya'll. Feel special? Lol. #jettgroove #spinrhythm #iamafighter #MCM #meofcourse #martialartist #muscle #punch #kick #itsallinthemind #monday #workday #ineedtobecareful #mypantsmaytear #timetogetbacktowork #hitmeup #or #illcatchyoulater #nodaysoff (at ARIUM Shelby Farms Apartments)

[grooveixthemma]

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Hard time keeping on the headphones here but still needed to do a few after workout kicks. Don't let it fool you, my legs were tight. #jettgroove #spinrhythm #groovespin #kicks #push #coast #lol #afterwork #gottakeepmoving #bootysweat #monday #night #martialartist

[grooveixthemma]

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Up at night testing myself...upside down fingertip pushups...I impressed myself! #pushups #upsidedown #fingertips #training #nodaysoff #trysomethingnew #jettgroove #groovespin #spinrhythm #martialartist #master #nolimit #night #nightowl #strength #balance

[grooveixthemma]

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Just working out with a Jam in the background. #jettgroove #spinrhythm #groovespin #punches #uppercut #hook #weight #30pounds #notmyheaviest #didotherstuff #cantstop #keepon #monday #night #muscle #train #exercise

[grooveixthemma]

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If it seems like I'm cutting down too much and moving tighter and slower than usual then you're right, I live upstairs. As you can see by the video the phone was even shaking from just that much. But just a little something because I haven't posted in a while. Ok, gotta head to work. #jettgroove #groovespin #spinrhythm #martialartist #kicks #punches #knees #elbows #workclothes #dressnice #playdirty #alwayskeepcomfortable #nodaysoff #neverstopmoving #wednesday #okthatsit (at ARIUM Shelby Farms Apartments)

[grooveixthemma]

Playing with edits again. I need to sleep. #jettgroove #groovespin #spinrhythm #edits #selfie #wednesday #humpday #muscles #posing #beenawhile (at Bartlett, Tennessee)

[grooveixthemma]

I should be sleeping...#jettgroove #spinrhythm #latenight #edits #smile #dreadlocks #ishoulddomoreofthese #timetoplaysomevideogames #aslongasyoukeepyourheadtothesky (at Bartlett, Tennessee)

[grooveixthemma]

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Hi everybody! Few of you know of my favorite weapon...mah boomerang! I've been developing a fighting style with it, marking the 3rd style I developed out of the 4 I've worked on. I've dubbed this style Spin Rhythm. These are basics, I need to show sensei Dach the greater techniques when I see him again. #spinrhythm #martialarts #boomerang #callmegroove #iamgroove #mondaynight #fightingstyle #ufcgym #traindifferent #growth #weapon #basicmovements #fullswing #bestrong (at UFC GYM)