Jun 6, 2016
Handstand sequencing with waterfalls in the Water Garden #handstand #presshandstand #splithandstand #splitrotation #stalderpress #handstands #handbalance #feivue #polecon2016 #texas #waterfall #watergarden #samanthastar
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Handstand sequencing with waterfalls in the Water Garden #handstand #presshandstand #splithandstand #splitrotation #stalderpress #handstands #handbalance #feivue #polecon2016 #texas #waterfall #watergarden #samanthastar
#handstand #workinprogress #splitrotation #split #flexibility #hairflip #yoga #notyoga #handbalance #handstandsequence #crossfitsolace #bombassocks #samanthastar (at CrossFit Solace)
Some days you just need to roll around in a split. #splits #splitrotation #floorwork #flexibility (sped up x3) #sundaybumday #bombassocks #bodyandpole #badkittypride #samanthastar (at Body & Pole)
Fun fact. Concrete ping pong tables make an excellent surface for practicing handstands. #splitrotation #bothsides #handstand #handstands #handbalance #handstandsplit #handstandconditioning #riversidepark #mobility #feivue #samanthastar (at Riverside Park)