#spring reset

[toyastales]

Wood mirror and bench seating

[champagnexowishes]

[urdreamgirlangel]

Angel’s Spring Reset: A Full & Complete Guide

ib: [busy, yet pretty]

Mindset Refresh ִֶָ𓂃 ࣪˖ ִֶָ🐇་༘࿐

Reflect & journal what’s been weighing you down n what you want to leave behind. 𐙚🧸ྀི

₊˚⊹ ᰔ Weighing me down: overthinking past conversations and ones to come, feeling like I have to prove my worth to people who don't even prioritize me, doubting myself when i know deep down what i want, the pressure to always be productive even when i need rest.

₊˚⊹ ᰔ What I'm leaving behind: guilt of prioritizing myself above others, self-doubt, fear of change, people who don't reciprocate my energy.

I am making space for the new opportunities and getting rid of anything in my life that doesn't align with me.

Set new intentions 𐙚🧸ྀི

⋅˚₊‧ 𐙚 ‧₊˚ ⋅ The theme is MORE. This season will be filled with more opportunities, more friends, more love, more happiness, more light, more relief, more peacefulness, more experiences.

Detox & restart! 𐙚🧸ྀི

୭ ˚. ᵎᵎ clear away any & everything that feels heavy or stagnant. Physically, emotionally, mentally by asking myself:

۶ৎ what does my body need right now?

⊹ ࣪ ˖ a balanced diet

⊹ ࣪ ˖ vitamins

⊹ ࣪ ˖ more movement

⊹ ࣪ ˖ more hydration + electrolytes

⊹ ࣪ ˖ more fresh air

۶ৎ what can i do to make myself feel more refreshed?

⊹ ࣪ ˖ stretching in the morning to loosen tension

⊹ ࣪ ˖ taking walks

⊹ ࣪ ˖ prioritizing rest

⊹ ࣪ ˖ sunlight exposure

⊹ ࣪ ˖ breath work

⊹ ࣪ ˖ self-massages (gua sha, a body roller)

۶ৎ what habits should i get rid of?

⊹ ࣪ ˖ all the things I mentioned in the first step.

۶ৎ how can i be gentler with myself?

⊹ ࣪ ˖ reassure myself instead of criticizing

⊹ ࣪ ˖ let myself rest without guilt

⊹ ࣪ ˖celebrate small wins

⊹ ࣪ ˖ let go of people who don't show up for me

⊹ ࣪ ˖ give myself space and time to feel and heal without judgement

⊹ ࣪ ˖ talk to myself like someone i love

۶ৎ the detox plan?

1 thing im removing from my life

The habit of second guessing myself. I have strong instincts, but sometimes I overthink or doubt my choices. I’m going to let go of the need to overanalyze and trust that my decisions are enough in the moment.

1 thing i'm adding to my life

More intentional rest - truly allowing myself to relax without guilt (sleeping in, watching something comforting, or just existing without feeling like I should be doing something.)

1 way i'll take care of myself this week

Setting a boundary with my energy - if someone or something is draining my energy, I’ll choose not to engage (ignoring a message, postponing something that doesn’t feel right, or simply saying “no,” protect my peace.)

This detox isn't about perfection, but rather making space for what i really want.

Mindfulness 𐙚🧸ྀི

‹𝟹 ground yourself in the moment by:

꩜ .ᐟ noticing your surroundings. focus on your senses, what do you see, hear, feel, smell and taste? this can happen when you're doing nothing or even an activity like eating or getting dressed

꩜ .ᐟ start and end your day with journaling and reflection

꩜ .ᐟ watch your thoughts without judgment

꩜ .ᐟ let yourself be (silence, daydreaming..) you don't have to always be doing something

Beauty Refresh ִֶָ𓂃 ࣪˖ ִֶָ🐇་༘࿐

Asses your skin’s needs 𐙚🧸ྀི

୭ ˚. ᵎᵎ whether it’s wearing sunscreen, exfoliating more, or even more hydration. remember your base routine should look like this: cleanser + moisturizer + sunscreen. ensure you have something to exfoliate with like gloves, a brush (dry/silicone) or an african net sponge (all three not needed, just pick one) + body scrub for body. face scrub or clay mask + face brush (you can use your cleanser with the face brush). Focus on cleansing and then hydrate and moisturize. Don’t forget your SPF.

Adjust your hair routine 𐙚🧸ྀི

୭ ˚. ᵎᵎ analyze what your hair looks like & ask yourself if that’s what you want it to be. If it isn’t, assess its needs (whether it’s trims, more moisture, oiling, tucking your ends) and update your products, hairstyles and techniques for the season.

Wardrobe transition 𐙚🧸ྀི

༄.° bright colors give off a lighter and fresher vibe, kinda like a happier energy.

Wellness check-in 𐙚🧸ྀི

٠࣪⭑book any overdue appointments

Environmental reset ִֶָ𓂃 ࣪˖ ִֶָ🐇་༘࿐

Spring Cleaning! 𐙚🧸ྀི

˚ ༘ ೀ⋆｡˚ having a clean room/house/space feels so refreshing and relieving to me. Like a fresh new start. That being said, I love cleantok. If you need some motivation, I recommend going on TikTok and searching that up. I’m gonna make a checklist so stay tuned for that!

Rearrange your space 𐙚🧸ྀི

˚ ༘ ೀ⋆｡˚ redecorate to match who you are. Flowers, fairy lights, open windows, candles, soft music, clean space.

Lifestyle n goals ִֶָ𓂃 ࣪˖ ִֶָ🐇་༘࿐

Check in on goals 𐙚🧸ྀི

★ what are they n how far have we gotten?

Revamp your routine 𐙚🧸ྀི

★ add seasonal habits like morning walk or meal prepping n trying new recipes

Season-inspired hobbies 𐙚🧸ྀི

★ try something new try new like:

ּ ֶָ֢.๑ˎˊ˗ seasonal teas (herbs and flowers that are in season right now)

ּ ֶָ֢.๑ˎˊ˗ become a plant mom and start up gardening even if it’s one flower in a small pot by your window

ּ ֶָ֢.๑ˎˊ˗ pottery/air clay flower arranging tennis /volleyball cake decorating crocheting knitting birdwatching painting stones

ּ ֶָ֢.๑ˎˊ˗ flower-pressing coloring decorating candles writing letters hiking reading but you’re on a picnic (solo/with friends/significant other)

What are my April goals? ִֶָ𓂃 ࣪˖ ִֶָ🐇་༘࿐

ಇ. write a post every week. I have had posts in my WiP for a long time

ಇ. Listen to more podcast episodes

ಇ. Digital detox - less time in my phone n more in books/thinking/simply being

ಇ. Keep my space clean and organized

ಇ. ACE my interview (if it’s this month)

ಇ. Better use n scheduling of my time

ಇ. Wonyoung type of posture

ಇ. Pick up a new hobby

ಇ. Take more time for myself during each day. No phone. No people. Just me.

What’s one change you’re making for spring?

Posts to look forward to this month <3

- It girl affirmations

- Spring Cleaning Checklist

- Angel’s Guide to Enhancing Your Appearance on a Budget

- 2000s girly teen movies

[komichan22]

my spring reset goals ּ ֶָ֢.🪷.𖥔 ݁ ˖

hey everyone !! it's been a hot minute since i posted a long post, life hit pretty hard recently. but i am back with a long post and i want to share some spring reset goals to make the remainder of your school year fun and easy ♡

🪷 spring cleaning

☆ deep clean your room !! go through your things, throw away trash and donate unwanted items !! make sure to have a clean space so you can feel refreshed and relaxed when going into your room. mine is currently horrendous so as i now have a free week my plan is to deep clean !!

☆ clean your desk !! go through your drawers, organize, and keep the surface clean so you have a clean work space !! this can also apply to those with a vanity as well. both my desk and vanity is absolutely covered in junk and im trying to gain the will power to deal with it

☆ go through your closet !!!!!!!!! donate as many things as possible and get rid of things too !! make space for new clothing items. i just went thrifting and bought a bunch of new summer clothes, and plan to go out and get more !! i have absolutely no summer or spring tops so this was a must for me.

🪷 exam prep

☆ stay on top of classwork !!!!!!!!!!!! as we enter exam season, staying on top of your classwork will be your life savior !!! it'll help studying even better, as you will have completed worksheets and notes to look back on.

☆ ap exam studying.... for those of you who are taking an ap class this year (like me) you are going to want to start studying NOW. practice those timed essays, borrow or buy review books, take practice tests, study up on terms, all the sorts. you got this !!!!!

☆ dont wait to study, do it NOW !! i would always wait till the week before a test or exam to study, and honestly it was hell. start studying weeks before your tests or exams and take a bunch of notes !!! you can check out my study tips post for any helpful pointers on studying.

🪷 mental reset

☆ take time for YOU. with the school year slowly wrapping up, and the workload and test increases, you are bound to feel stressed and overwhelmed. take a mental break for yourself and do something comforting !! that can be taking an everything shower using all of your good products, watching a comfort show, or making food for yourself !!

☆ journal !!! journaling can be a really good outlet to get out all your thoughts and feelings if dont have a way to verbally release them. buy a cute journal, or a blank cover journal and customize it !!! stickers, quotes, photos, ribbons, anything to personalize your journal to make it YOU.

i hope these motivate you to have a breezy spring !! no matter how tough it gets and how overwhelmed you may feel, just keep in mind that it wont last forever. you are doing amazing and i am SO proud of you all ~ ♡

xoxo komi ִ ࣪𖤐.ᐟ

[whozkay]

girlies, what's the best spring nail polish colour?

[thevenusblues]

SPRING RESET ✨

Clear out your closet

Clear out your space

Clear out draining relationships

Clear out negative thoughts

Clear out old habits

Spring is about fresh starts. Be intentional about creating space for new energy.

[urdreamgirlangel]

Angel’s Spring Cleaning Checklist

Doing everything at once sounds overwhelming so I decided to go with a weekly routine. Also this is very bedroom and bathroom focused. Put a playlist on, get some water.

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Day 1 🍦

꩜⋆ ˚｡⋆୨୧˚ Declutter and organize

Remove and discard from your nightstand/bed/desks/dressers/vanity:

⋅˚₊‧ ୨୧ ⌗ .ᐟ clothes

⋅˚₊‧ ୨୧ ⌗ .ᐟ expired skincare and makeup + samples you know deep down you’ll never use

⋅˚₊‧ ୨୧ ⌗ .ᐟ old papers

⋅˚₊‧ ୨୧ ⌗ .ᐟ empty water bottles

⋅˚₊‧ ୨୧ ⌗ .ᐟ snack wrappers

⋅˚₊‧ ୨୧ ⌗ .ᐟ hair products that don't work for you

⋅˚₊‧ ୨୧ ⌗ .ᐟ empty perfume bottles

⋅˚₊‧ ୨୧ ⌗ .ᐟ old phone cases

⋅˚₊‧ ୨୧ ⌗ .ᐟ damaged jewelry

Wipe the area down with disinfectant (nightstand/desk/dresser/vanity) and/or sweep, vacuum + mop the floor and thorough clean under these areas.

Reorganize.

Finish with a scented candle or air freshener.

Don't forget to take a break if needed.

꩜⋆ ˚｡⋆୨୧˚ Closet-Clean

Take everything out of the closet and give it a good wipe-down. As it's airdrying (still open btw), start by sorting your clothes into categories, tops, bottoms, skirts, tees, whatever you want.

Pile anything on the list below into a separate group from those categories, shoes and clothes that:

𓏲 ๋࣭ ࣪ ˖🎐 you've grown out of

𓏲 ๋࣭ ࣪ ˖🎐 worn-out material

𓏲 ๋࣭ ࣪ ˖🎐 are uncomfortable, painful or simply don't match your style.

𓏲 ๋࣭ ࣪ ˖🎐 You don't have to throw them away, you could always donate.

Then once you've done that and the area is dry, begin to pack everything back in neatly and easily accessible to you.

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Day 2 🍰

꩜⋆ ˚｡⋆୨୧˚ Bathroom refresh

Clean your mirrors, sink & counters and then organize the things that are actually supposed to be on it. Throw away any unnecessary or empty items and place the others in their correct spaces. Take the trash out and then sweep, vacuum + mop the floor.

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Day 3 ☘️

꩜⋆ ˚｡⋆୨୧˚ Laundry Day!!

Pretty flat out, dissect your clothing into categories once again and remove n replace any sheets, pillowcases, duvets on your bed. Colored clothes, whites, delicates, jeans, baby wear, bulky, towels/beddings. And wash each set by itself.

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Day 4 🧁

꩜⋆ ˚｡⋆୨୧˚ organize anything that’s out of place

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Day 5 🍒

꩜⋆ ˚｡⋆୨୧˚ Catch up on anything that you my have missed

〰・♡・〰〰・♡・〰〰・♡・〰〰・♡・〰〰・♡・〰

Every 3-6 Months

₊‧°𐐪♡𐑂°‧₊ Deep clean shower/tub

₊‧°𐐪♡𐑂°‧₊ Organize closet & donate clothes

₊‧°𐐪♡𐑂°‧₊ Wash curtains, rugs, & bath mats

₊‧°𐐪♡𐑂°‧₊ Clean mattress

ᡣ • . • 𐭩 ♡ Remove all sheets, pillowcases, and mattress protectors and wash them.

૮ • ﻌ - ა Use a vacuum with an upholstery attachment to remove any debris.

ᡣ • . • 𐭩 ♡ Mix a little dish soap with warm water, dab stains gently with a cloth

૮ • ﻌ - ა Sprinkle some baking soda over the dry mattress, let it sit for at least 30 minutes (longer is better), then vacuum it up to remove any odor.

ᡣ • . • 𐭩 ♡Open a window or place the mattress in sunlight to kill bacteria and freshen it up.

૮ • ﻌ - ა Flip it over and do the next side.

Videos to keep you both entertained n motivated ──★ ˙ ̟

[secretlifefitpro]

Day 87: Spring Cleaning the Closet

It's part three of the spring cleaning series! (Part 1: the inbox, Part 2: photos)

I've been doing a pretty stellar job of habitually cleaning my closet. It makes it easier that I rotate my clothes by season. Each season, I determine what I didn't wear, what I'd like to donate, and what I want to keep. The seasonal items I want to keep that are folded and stored.

However, this time, it's different.

I've decided that I want to have ALL of my items in my closet. All seasons, all things. I have a large walk-in closet that was made for two. When we moved into our house, it was decided that I would get the primary bathroom and closet. Husband uses the closet in his office room and the hallway bathroom (unrelated: separate bathrooms are the key to a happy marriage).

I have a lot of space. And I think I'm underutilizing it. Here's how I'm tackling this project:

Visual inventory of the items in my closet. I'm looking for items that are closet-related (shoes, clothing, accessories, suitcases) and those items that I'm just storing in the closet.

Remove items from closet that don't really belong. I have CDs, stuffed animals, beach towels, luggage I don't use, and more

Pull all clothing out of storage and bring into the closet. Actually, I might use my studio as a holding space so I can see everything I have and then move it into the closet

Purge - prep items for donation. I have several items I'm holding onto that I don't use/wear/need. It's officially time.

Clean items - this is a great opportunity to clean shoes, bags, purses

Put all items into the closet - I already have a great organizational system, so I'm hoping that with the reduction of even more items, I'm able to do this smoothly.

Ideally, I'd complete this task by the end of the week (April 4). I'll report back with an update!

WOD: 45 min bootcamp, 2 mile walk