Glad you all liked the post from yesterday. Here’s a requested video on how to get into it! @my_yogadiary 🙏🏻😊 Maybe wiser yogis will come out of it more consciously, rather than spring out and skip across the floor 😂 Have fun! #yogaat55 #lovelifebebrave #waheguru #springoutofposes #betheflowerinthegun #onesongyogateachertraining #fearlessnessandmercy #atalltimes #twist https://www.instagram.com/p/Bp95sTZgmwH/?utm_source=ig_tumblr_share&igshid=1sfflixyvvrbj










