#yogaat55

[denise108]

I can honestly say that I respect, love and value handstands and my yoga practice now more than ever. 💫😋🤸🏼‍♂️🙃🧘🏼‍♀️❤️🤟🏻💥 ______________________________________________ #yogaat55 #lovelifebebrave #onesongyogateachertraining #handstands #lovealwayswins #fearlessnessandmercy #atalltimes #waheguru #youthserum #truthserum #sleuthserum https://www.instagram.com/p/BzJOzRknMSe/?igshid=469oc2iau0q2

[denise108]

A solid #tbt #sirsasana #twist #waheguru #yogaat55 #lovelifebebrave #onesongyogateachertraining #yogaeverydamnday #fearlessnessandmercy #atalltimes 📷 by the gorgeous @saracallow https://www.instagram.com/p/BqweWDDgmZp/?utm_source=ig_tumblr_share&igshid=6gev92xw38pw

[denise108]

You can always do more than you think you can. But you won't find out if you're not willing to try. 🙏🏻❤️ #yogaat55 #waheguru #onesongyogateachertraining #yogaeverydamnday #fearlessnessandmercy #atalltimes #lovelifebebrave #handstand #light 📷 @adefitrilo 😊🙏🏻❤️ https://www.instagram.com/p/Bqrxg0mg3mn/?utm_source=ig_tumblr_share&igshid=whs0tdlvxi4a

[denise108]

‘I have put my heart and my soul into my work, and have lost my mind in the process.’ - Vincent Van Gogh 😊🙏🏻❤️#onesongyogateachertraining 💫#lovelifebebrave #fearlessnessandmercy #atalltimes #yogaat55 #waheguru #sirsasana #yogaeverydamnday #happythanksgiving https://www.instagram.com/p/BqheVeNgDOL/?utm_source=ig_tumblr_share&igshid=6ukw01d7iqjk

[denise108]

Hey I haven’t had time to post any pics from the training so far! Too busy and I’ve banned phones anyway! 😂😂 But! I was able to capture this with @wayanbagus72 today when he dropped by to say hi and practice with us this morning. Always so fun when previous graduates show up and surprise me. ❤️🙏🏻😊 #onesongyogateachertraining #yogaat55 #lovelifebebrave #fearlessnessandmercy #waheguru #suryayantrasana #yogateachertraining #lovealwayswins # https://www.instagram.com/p/Bqb3b_mgk2T/?utm_source=ig_tumblr_share&igshid=egrp5s6olo0g

[denise108]

View this post on Instagram

Here’s the rest of that shoulder sequence for you! Focus on the shoulders throughout each transition and pose. You’ll be satisfied with the strength, extension, compression and resilience 😊🙏🏻 #bakasana #sirsasana #yogaat55 #prasaritapadottanasanaC #bhujapidasana #titibasana #kurmasana #waheguru #lovelifebebrave https://www.instagram.com/p/BqTxxLfAv4Y/?utm_source=ig_tumblr_share&igshid=jhr8w7zvfx40

[denise108]

✈️ next stop #jakarta Excited to meet all the students and to see my co-hearts @diansudradjat @adefitrilo and @davidrushandstand Prepared for an incredible 200 hour TT and stoked to be facilitating my first registered #yinyoga TT! #lovelifebebrave #kukkutasana #yogaat55 #fearlessnessandmercy #atalltimes #waheguru #onesongyogateachertraining #betheflowerinthegun https://www.instagram.com/p/BqKjvRjAKGq/?utm_source=ig_tumblr_share&igshid=15evzebnl3lo4

[denise108]

Glad you all liked the post from yesterday. Here’s a requested video on how to get into it! @my_yogadiary 🙏🏻😊 Maybe wiser yogis will come out of it more consciously, rather than spring out and skip across the floor 😂 Have fun! #yogaat55 #lovelifebebrave #waheguru #springoutofposes #betheflowerinthegun #onesongyogateachertraining #fearlessnessandmercy #atalltimes #twist https://www.instagram.com/p/Bp95sTZgmwH/?utm_source=ig_tumblr_share&igshid=1sfflixyvvrbj