Since gyms and fitness centers have been closed due to the Corona Virus, I had the idea to buy some ankle weights and wear them around during the days for some extra exercise... So glad I did! Lol, my legs have even been getting sore wearing them for only a couple hours a day! What I really noticed though is that the extra weight around my ankles has been helping to build up the muscles in and around my pelvis which has had the unintended effect of helping to stabilize my back muscles, and decreasing the amount of back pain I have on a daily basis, even just a little! Also, these ankle weights have been great quality and so much more comfortable to wear than the old set I had! You can find them on Amazon here: https://amzn.to/3h2IXdd (Buying these ankle weights through this link helps support your local home inspection company!). #fitness #spsinspections #covid19 #stayhealthy #gym #health #theinspectlife #homeinspector #fitnessery #linkinbio https://www.instagram.com/p/CBGqunoh5wl/?igshid=wvbndlf4zhsm












