Ah 💀Death Medleys💀 How I'm comibg to actually enjoy these. 2 or 3 rounds, working hard and the body is gassed! Looking forward to new goals and some big steps in the next 5 months! I've pulled out of the #battleofthegods at @adonisathleticspenrith next week to potentially qualify for the @arnoldsportsau , in favour of running a dedicated long prep for #sputhernhemispheresstrongestman in April. Looking to give myself every opportunity to qualify again for the @officialstrongman_ games in 2020 and a bigger, stronger, faster performance! These medleys will definitely be more of a feature, along with building my press and grip! @eastcoastsupplementsrutherford @eastcoastsupplements_rt @eastcoastsupplements @coalcitystrongman @hunterstrengthandperformance strongman #strong #strength #strengthtraining #coalcitystrongman #coalcitystrong #ccs #coalcity #hsp #hunterstrengthandperformance #eastcoastsupplements #eastcoast #ecs #eastcoastsupps #teamecs #dothework (at Coal City Strongman) https://www.instagram.com/p/B5FZAMHAbb0/?igshid=1ax4wo84f2sad