Ladies in NYC interested in learning how or working on taking your 🤸🏻♀️ to the next level, come this Saturday for an inverted Squad WOD! ___________ RSVP 👉🏻 @ squadwod (bit.ly/samhandstand) Saturday, Nov 4th Time: 4pm Location: Solace New York 38 E 32nd St (between Park & Mad) Proceeds will be donated to Planned Parenthood. #invertable #handstand #inversion #handstands #fitness #squadwod #crossfit #gymnastics #notyoga #samanthastar #Repost @squadwod ・・・ Are you in yet?! ____________ Sam Star is going to take us all upside down 🤸♀️this Saturday at @solacenewyork for our Squad WOD! ____________ This is for those who have never gone upside down to those who can balance and walk, but want to take their talents to the next level. (at Solace New York)