seen from South Korea
seen from Malaysia
seen from Germany
seen from Greece
seen from China
seen from Malaysia
seen from Germany
seen from Malaysia
seen from Indonesia
seen from Germany
seen from United States
seen from Malaysia
seen from Malaysia
seen from China
seen from China
seen from United States
seen from Germany
seen from Canada
seen from China
seen from Kyrgyzstan
We had a pretty good squat session today. I hit 365x8 followed up by 435x3. I'm feeling more confident about hitting good depth. Looks like it could have been better on my last rep with 435 here and on a few of the reps with 365. But overall way deeper than what I use to go.
Deadlifts from today. 445x10 & 500x5
